Banana –Musa SPP – The fruits grow in clusters hanging from the top of the plant. Almost all modern edible seedless (parthenocarpy) bananas come from two wild species–Musa acuminata andMusa balbisiana. The scientific names of most cultivated bananas are Musa acuminata, Bananas are high in potassium and pectin, a form of fiber, said Laura Flores, a San Diego-based nutritionist. They can also be a good way to get magnesium and vitamins C and B6.
Banana improves blood sugar levels.
Proven to prevent constipation.
Improves overall gut, kidney, and heart health.
Contributes to weight loss.
Helps your belly feel full.
Shelf life – 12 months before opened.
After opened: to be consumed within 3 months. Keep it fresh dry place, protect it from light.
Mix 1 scoop of 3g – 5g with smoothies, shakes, juices, milk, yogurt, water or fruit salad twice a week.
