Dragon fruit is a tropical fruit that has become increasingly popular in recent years. Though people primarily enjoy it for its unique look and taste, evidence suggests it may provide health benefits as well. Dragon fruit grows on the Hylocereus cactus, also known as the Honolulu queen, whose flowers only open at night. Native to a region including Mexico, Guatemala, Nicaragua, Costa Rica, El Salvador, and northern South America. The dragon fruit is cultivated in Southeast Asia, southern California, Florida, the Caribbean, Australia, and throughout tropical and subtropical world regions.
Pitaya contains antioxidants called hydroxycinnamates that is thought to help prevent cancer. It also carries lycopene, which may protect your body from natural and chemical toxins.
It contains high levels of vitamin C, which is great for boosting the immune system and aiding the body in absorbing iron.
It’s fiber contents may aid in regulating blood sugar levels and preventing sudden spikes that can be a problem for people with diabetes.
Aids in collagen production, which is known to improve skin elasticity. It helps fight free radicals to reduce signs of aging and it has anti-inflammatory properties that can help with conditions like acne.
It contains fibers that can help with digestion, regulate bowel movements and prevent constipation. It also contains healthy fats that can aid in lowering bad cholesterol levels while as well containing natural compounds that are believed to help reduce the risk of heart disease.
Shelf life – 12 months before opened.
After opened: to be consumed within 3 months. Keep it fresh dry place, protect it from light.
Mix 1 scoop of 3g – 5g with smoothies, shakes, juices, milk, yogurt, water or fruit salad twice a week.
